Adult and Senior Recreation Programs

Join Fighting Island Boxing Club for this fun, exciting women's program.

Boxing is an outstanding outlet that helps women lead healthier, more balanced, more empowered lives.

Female boxing training will positively impact both your body and mind unlike any other exercise. Training will be done with heavy bags and partner work. This program is 2 days per week.

Fighting Island Boxing Club is located at 320 Richmond St. at Amherstburg's Community HUB. East entrance doors. (Coaches are male)

You can create a "Giraffe" watercolour painting in just one class! Everyone can do this, including beginners. No drawing skills required - with easy to follow, step by step instructions (supplies not included).

Contact colleen.castonguay.art@gmail.com for more information and a supply list.

Parent & Tot Fitness is a fun and welcoming class where parents can enjoy a workout while keeping their little one close and involved. Each class will feature a mix of movement, light exercises, and activities designed to get you moving together. No fitness experience is needed—just come ready to move and have fun!

No class: 

Get moving with the SMART program provided by VON. This exercise class can be done seated or standing and is open to all abilities. This program is offered for FREE through the Seniors Active Living Centre grant provided by the Government of Ontario. While this program is offered at no cost, registration is required.

Led by VON, learn the fundamentals of Nordic Pole Walking. Build confidence using walking poles and receive feedback from a professional. Walking poles are provided for use. All skill levels are welcome. This program takes place indoors on the Indoor Walking Track. This program is offered for FREE through the Seniors Active Living Centre grant provided by the Government of Ontario.